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Thursday, November 21, 2013

Try this circuit workout from celebrity trainer Jackie Warner, star of Thintervention, to burn calories at home in just 10 easy exercises.

5 minute ab workout - Very painful but effective start to the morning
5 minute ab workout - Very painful but effective start to the morning
Click here to download
Back On Pointe » Here it is! The build-your-own workout I was...
Back On Pointe » Here it is! The build-your-own workout I was...
Click here to download
Try this circuit workout from celebrity trainer Jackie Warner, star of Thintervention, to burn calories at home in just 10 easy exercises.
Try this circuit workout from celebrity trainer Jackie Warner, star of Thintervention, to burn calories at home in just 10 easy exercises.
Click here to download
Arm workout for beginners. I like this; it seems very doable, yet still a good workout.
Arm workout for beginners. I like this; it seems very doable, yet still a good workout.
Click here to download

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