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Thursday, November 21, 2013

Try this Chair Workout from Pumps & Iron. Set a timer for 40 rounds of 30 seconds of work and 10 seconds of rest. You’ll go through the sequence 5 times.

Workout... #exercises #fitness #health
Workout... #exercises #fitness #health
Click here to download
Try this Chair Workout from Pumps & Iron. Set a timer for 40 rounds of 30 seconds of work and 10 seconds of rest. You’ll go through the sequence 5 times.
Try this Chair Workout from Pumps & Iron. Set a timer for 40 rounds of 30 seconds of work and 10 seconds of rest. You’ll go through the sequence 5 times.
Click here to download
5 Thigh Slimming Exercises
5 Thigh Slimming Exercises
Click here to download

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