Full body circuit, no equipment
7 EFFECTIVE THIGH EXERCISE
The Hip Trimmer #exercise from our Summer Slim Down #Workout works your shoulders, chest, arms, abs, butt and legs.
One pinner said: "After I had a baby and my husband was deployed - I obviously had ZERO time to go to the gym. I lost 65 pounds by the time he came home - THIS was my arm workout every day. And ooooooh boy did it work. 10 sets of 10 every day & each of my arms has lost 7 inches since giving birth. Proof you don't need a lot of time or money or equipment to change the way you look."