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Saturday, November 16, 2013

No Equipment, No Excuses: A Printable Full-Body Circuit Workout

I need to print this off and hang it on my fridge!
I need to print this off and hang it on my fridge!
Click here to download
10 minute arm workout just-do-it
10 minute arm workout just-do-it
Click here to download
No Equipment, No Excuses: A Printable Full-Body Circuit Workout
No Equipment, No Excuses: A Printable Full-Body Circuit Workout
Click here to download
Quick 100 calories
Quick 100 calories
Click here to download
6 Easy Moves for a Buff Upper Body
6 Easy Moves for a Buff Upper Body
Click here to download

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