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Sunday, November 24, 2013

Lean Legs Workout-- 5 dynamic moves for 20 seconds. 3 rounds. No equipment.

6 Crossfit workouts to do at home
6 Crossfit workouts to do at home
Click here to download
Lean Legs Workout-- 5 dynamic moves for 20 seconds. 3 rounds. No equipment.
Lean Legs Workout-- 5 dynamic moves for 20 seconds. 3 rounds. No equipment.
Click here to download
morning workout
morning workout
Click here to download
The Do-Anywhere Workout
The Do-Anywhere Workout
Click here to download

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