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Thursday, November 21, 2013

HER BODY.. Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank.

HER BODY.. Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank.
HER BODY.. Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank.
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Meet Me At The Barre #barre #ballet #gym #fitness #workout #exercise #pink
Meet Me At The Barre #barre #ballet #gym #fitness #workout #exercise #pink
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Grab two sets of weights: a light set between 3-8 lbs and a heavier set between 10-20 lbs! Get ready to get toned.
Grab two sets of weights: a light set between 3-8 lbs and a heavier set between 10-20 lbs! Get ready to get toned.
Click here to download
workout motivation
workout motivation
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