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Sunday, November 24, 2013

Crazy intense interval training workouts that are >20 mins "that make you more sore after doing a 12 min workout than after running 5 miles".

Full Body Circuit Workout - No Equipment
Full Body Circuit Workout - No Equipment
Click here to download
10 body weight exercises for full body workout-no equipment!!
10 body weight exercises for full body workout-no equipment!!
Click here to download
Crazy intense interval training workouts that are >20 mins "that make you more sore after doing a 12 min workout than after running 5 miles".
Crazy intense interval training workouts that are >20 mins "that make you more sore after doing a 12 min workout than after running 5 miles".
Click here to download

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