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Saturday, November 23, 2013

BOSU Exercises Also a familiar face at the 2010 Olympics, Hannah Teter incorporates a BOSU into her snowboard training; it helps to work her core and balance, which are so important when spending a day on a snowboard. Performing everyday exercises on this unstable surface creates a new set of challenges to master since it disrupts your sense of balance. Since a strong core is so important in snowboarding, try these BOSU ab exercises.

Full Ab Workout
Full Ab Workout
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Victoria's Secret Model's Full-Body Workout.
Victoria's Secret Model's Full-Body Workout.
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BOSU Exercises Also a familiar face at the 2010 Olympics, Hannah Teter incorporates a BOSU into her snowboard training; it helps to work her core and balance, which are so important when spending a day on a snowboard. Performing everyday exercises on this unstable surface creates a new set of challenges to master since it disrupts your sense of balance. Since a strong core is so important in snowboarding, try these BOSU ab exercises.
BOSU Exercises    Also a familiar face at the 2010 Olympics, Hannah Teter incorporates a BOSU into her snowboard training; it helps to work her core and balance, which are so important when spending a day on a snowboard. Performing everyday exercises on this unstable surface creates a new set of challenges to master since it disrupts your sense of balance.    Since a strong core is so important in snowboarding, try these BOSU ab exercises.
Click here to download

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