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Monday, November 18, 2013

5 exercises to burn 200 calories in 3 minutes! Remember: short bursts of high intensity workouts burn more fat!!

Tone your arms in 7 days with these easy workouts.
Tone your arms in 7 days with these easy workouts.
Click here to download
5 exercises to burn 200 calories in 3 minutes! Remember: short bursts of high intensity workouts burn more fat!!
5 exercises to burn 200 calories in 3 minutes! Remember: short bursts of high intensity workouts burn more fat!!
Click here to download
Top 10 Arm Moves
Top 10 Arm Moves
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Total Body Workout with Dumbbells
Total Body Workout with Dumbbells
Click here to download

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